Hourless Sleep Complex

Most sleep supplements fail at one or more of three steps. Miss any one of them, and you're still waking up at 3am.

Step 1 — They only help you fall asleep.

Melatonin signals to the brain that it's time to sleep, and that's where it ends. It doesn't stop the heat surge, the cortisol spike, or the nervous system arousal that wakes you four hours later. We left melatonin out for two reasons: it doesn't address the second half of the night, and the body builds tolerance quickly — which is why so many women find it works for a week, then stops.

Hourless is built to do both jobs the right way. Magnesium Bisglycinate and L-Theanine help quiet the nervous system at bedtime so you can fall asleep naturally, while Sage, Phosphatidylserine and Magnolia Bark work through the second half of the night to keep you there.

Step 2 — They miss the heat.

Night sweats and the hot/cold cycle aren't a comfort issue. They're a vasomotor event — shifting hormones narrow the temperature range your body considers normal, so heat that wouldn't have woken you at 35 wakes you drenched at 47. Generic sleep aids don't address this at all.

Hourless includes 280mg of Sage Leaf Extract at the dose used in clinical research on vasomotor symptoms.

Step 3 — They miss the 3am wake-up itself.

Cortisol naturally rises in the second half of the night — and in perimenopause that curve becomes exaggerated and shifts earlier, producing the "wired-but-tired" wake at 2–4am. Magnesium and L-Theanine help calm the nervous system at bedtime, but neither blunts the cortisol curve itself.

Hourless contains 100mg of Phosphatidylserine — the active shown in clinical research to blunt elevated nighttime cortisol.

And the foundation underneath all three: clinical doses, no proprietary blends.

Proprietary blends legally allow brands to include a fraction of the studied dose — which is why so many menopause sleep products underdeliver.

Hourless prints every ingredient and every dose on the label, each matched to the level used in published clinical research.

Take 3 capsules 30–60 minutes before bed, with water. For best results, take consistently each evening at the same time.

Every dose matched to the level used in published clinical research. No sneaky proprietary blends, no fairy dusting.

Magnesium Bisglycinate — 120mg elemental.

The form your body actually absorbs. Most magnesium supplements use cheaper forms like oxide or citrate, which either pass through your gut without crossing into the bloodstream or cause the kind of digestive issues you don't want at bedtime. Bisglycinate is fully reacted, gentle on the stomach, and supports the parasympathetic shift the body needs to wind down. We use the elemental dose — meaning 120mg of actual magnesium, not 120mg of the compound.

Magnolia Bark Extract — 200mg, standardized to 2% honokiol minimum.

Magnolia bark works on GABA pathways — the same system that quiets racing thoughts and physical restlessness at bedtime. Honokiol is the active compound that does the work, and standardization is what guarantees it's actually present. Most magnolia supplements don't disclose their honokiol percentage, which means you have no way of knowing what you're taking.

L-Theanine — 200mg.

An amino acid found in green tea that promotes a calm, focused state without sedation. It pairs with magnesium and magnolia to settle the nervous system at bedtime — bringing down mental and physical arousal so the body can transition into sleep naturally rather than being forced under.

Phosphatidylserine — 100mg, sunflower-derived, 50% standardization.

This is the active that addresses the 3am wake-up directly. Phosphatidylserine helps blunt the elevated cortisol curve that exaggerates and shifts earlier in perimenopause — the biological reason so many women wake wired between 2 and 4am. Sunflower-derived (not soy) and standardized to 50%, the form and dose used in research on cortisol modulation.

Sage Leaf Extract — 280mg.

Sage works directly on the thermoregulatory pathway responsible for hot flashes and night sweats — the vasomotor events that wake you drenched, then freezing. The 280mg dose matches the level used in clinical research on perimenopausal and menopausal vasomotor symptoms. Most menopause sleep products either leave sage out entirely or include it at a fraction of the studied dose.

All orders are processed and shipped by our fulfilment team within 24 hours.

All orders are covered by our 90-day results guarantee. Try us for 90 days, if you don't feel a noticeable improvement, reach out to us at support@biovitic.com and we'll make it right.